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3 crazy themed races coming to Shanghai this spring

Time to start breaking in your trainers now

Photograph: Spartan Race China via Facebook
Despite traffic jams, constant construction and the fact that we share the city with 26 million other people, Shanghai can be a pretty runner-friendly place once you know where to look. It's also playing host to themed runs and races this spring ranging from intense and muddy to totally whacky. Time to start breaking in your trainers now.

The Color Run

The Color Run, also known as the Happiest 5k on the Planet is an untimed paint race all about healthiness, happiness and individuality. Throughout the race, Color Runners are doused in different coloured powders from head to toe. Participants wear white at the starting line and finish the race plastered in a rainbow of colours. Now the largest running series in the world, The Color Run has been experienced by over 6 million runners worldwide in more than 40 countries. Register now here

Age All are welcome.

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Sunland Green , 628 Qifan Lu 01 Jun

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